Happiness isn’t just about what happens in our lives—it’s also deeply connected to what’s happening in our bodies, particularly in our gut. Emerging research shows that the gut-brain axis—the communication link between the gut and brain—plays a big role in regulating mood.
Around 90% of serotonin, the "feel-good" hormone, is produced in the gut. When our gut is healthy, it supports the production of serotonin, leading to better mood regulation and emotional well-being. Prebiotics, like the chicory fiber found in hÄppi sodas, help feed the good bacteria in your gut, promoting a balanced digestive system that supports both physical and mental health.
A healthy gut can also reduce inflammation, which helps manage stress and anxiety. By choosing prebiotic-rich foods and drinks, you’re not only boosting your gut health but also supporting a happier, more resilient mindset.
At hÄppi, we believe that feeling good starts from within. Our prebiotic sodas are crafted with chicory fiber and apple cider vinegar, helping you maintain a healthy gut and boost your mood with every sip.
