The Connection Between Gut Health and Happiness
Happiness isn’t just about what happens in our lives—it’s also deeply connected to what’s happening in our bodies, particularly in our gut. Emerging research shows that the gut-brain axis—the communication link between the gut and brain—plays a big role in regulating mood.
Around 90% of serotonin, the "feel-good" hormone, is produced in the gut. When our gut is healthy, it supports the production of serotonin, leading to better mood regulation and emotional well-being. Prebiotics, like the chicory fiber found in hÄppi sodas, help feed the good bacteria in your gut, promoting a balanced digestive system that supports both physical and mental health.
A healthy gut can also reduce inflammation, which helps manage stress and anxiety. By choosing prebiotic-rich foods and drinks, you’re not only boosting your gut health but also supporting a happier, more resilient mindset.
At hÄppi, we believe that feeling good starts from within. Our prebiotic sodas are crafted with chicory fiber and apple cider vinegar, helping you maintain a healthy gut and boost your mood with every sip.